| Description: | Improve your running speed by incorporating interval workouts into your training routine. Everyone works at their own pace |
| Date: | Wednesday, July 14, 2010 |
| Repeat Type: | Wednesday, March 24, 2010 - Monday, September 20, 2010 (every Week, Wed) |
| Time: | 6:30pm-7:30pm |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Created by: | ksrvtcf |
| Updated: | Thursday, April 1, 2010 12:14am |